Liz received her full Pilates mat and apparatus certification from Sal Anthony's Movement Salon in New York City in 2004. Her eclectic training, which encouraged developmental dexterity, provided Liz with a unique and open minded approach to teaching the Pilates method. Currently Liz teaches private clients as well as Pilates mat, Pilates stick and Barre Fitness classes at Thrive Pilates in Philadelphia.
Liz has also begun teaching yoga classes at Philly Power Yoga after an intensive training with studio owner and teacher, Steve Gold. Her classes follow the Baron Baptiste style of Power Vinyasa.
Please click on the links to be connected to class schedules and descriptions.
Client Testimonials
"Working with Liz has quite simply changed my level of strength and flexibility. My Pilates practice has enabled me a greater range of movement and has improved all aspects of my fitness regime. In each session, Liz incorporates new movements and personalizes each of them which enables me to grow physically and mentally. It is a privilege working with someone who is so gifted and knowledgeable!" ----Bruce Campbell
"Working with Liz is always challenging, fun, and rewarding. She has an endless repertoire, and possesses an excellent understanding of the body, which she is constantly using to help her clients take their Pilates workouts to the next level. Thanks to Liz, I am stronger and my technique has greatly improved. I look forward to many more wonderful sessions!"---Jenna Heidenberg
Liz has also begun teaching yoga classes at Philly Power Yoga after an intensive training with studio owner and teacher, Steve Gold. Her classes follow the Baron Baptiste style of Power Vinyasa.
Please click on the links to be connected to class schedules and descriptions.
Client Testimonials
"Working with Liz has quite simply changed my level of strength and flexibility. My Pilates practice has enabled me a greater range of movement and has improved all aspects of my fitness regime. In each session, Liz incorporates new movements and personalizes each of them which enables me to grow physically and mentally. It is a privilege working with someone who is so gifted and knowledgeable!" ----Bruce Campbell
"Working with Liz is always challenging, fun, and rewarding. She has an endless repertoire, and possesses an excellent understanding of the body, which she is constantly using to help her clients take their Pilates workouts to the next level. Thanks to Liz, I am stronger and my technique has greatly improved. I look forward to many more wonderful sessions!"---Jenna Heidenberg